Fitness tracker The Polar Unite is a wonderfully simple watch with personalized daily training links, 24/7 heart rate and activity tracking, and automatic sleep and recovery programs. It's time to live life to the fullest: every shape, size, every step - everyone, unite! Whatever you do, Do it from the heart. Watch the movie Get personalized daily workout instructions to inspire you 24/7, plus automatic sleep and recovery programs to help you understand your body better. It's time to live life to the fullest: every shape, size, every step - everyone, unite! By your side, always. No two days are the same - some days you get a lot done, others less productive, but as long as you keep moving, you'll get where you want to go - Polar Unite will track your journey. 24/7 activity monitoring Achieve 100% every day. Climb the stairs, run errands, dance – however you choose to move, Polar Unite will appreciate every effort. Step counter Let's take it step by step. See how many steps you walk per day - updated automatically. Heart rate monitoring Listen to your heart. Every heart is unique. Tracking yours can unlock the secrets of your health, fitness and well-being, so it's important that you have the best technology to track it accurately. Learn more about Polar heart rate technology Fitness and training Need help? Got it. Polar Unite is like your personal personal trainer in your pocket - it gives you personalized guidance to help you get in shape and checks your form - except you don't have to break a sweat when you do! FitSpark® A personal trainer on your wrist. Get easy, ready-made daily workout suggestions that match your current fitness level. Aptitude test Want to know how fit you are? No sweat! Lie back and relax. No additional equipment is required. Get the result in minutes. Summary of the week You did well this week! Track your progress and easily view your weekly training stats on the watch. Energy sources Start counting calories correctly. You will find out what energy sources were consumed during training; carbs, protein or fat? Sleep and recovery Don't forget to rest. Rest is good! Allowing your body to recover will allow you to get a lot more done, and taking time to relax and unwind will make you feel much better. No rest, no progress! Sleep Plus Stages™ how did you sleep Automatically monitor the quality, duration and time spent in each sleep phase throughout the night. Nightly Recharge™ Sleep peacefully. A simple score that tells you how your body recovered overnight. Calm Take a breather. Guided breathing exercises to help relax mind, body and soul. One charge. A few days. Skip charging, not data. Track your activity, heart rate and sleep for days at a time without taking off your watch. Connection It's all related. With Polar Unite, you can connect when it matters; whether you're waiting for an important phone call or email email whether you want GPS or just want to connect to gym equipment. HR sensor mode Sync with gym equipment. Use Polar Unite to monitor and display live heart rate in apps and Bluetooth-compatible gym equipment. Push notifications Stay in the loop. Get calendar, email mail and text alerts on the watch. Stay in the loop. GPS connected Pair up. Chances are you'll still have your phone with you - just connect your watch to track your speed, distance and location. Design Keep it simple. The simplest things bring the greatest joy - easy to use, look great and fit comfortably into your everyday style. Minimalist design One button. Simplicity is achieved with just one button and a color touch screen. Featherweight. Weighing only 32g, the Polar Unite is thin, light and slim - minimalist design, maximum comfort.