You. Better. move This is a serious sports watch that gives athletes serious training tools. Polar Pacer Pro Advanced GPS sports watch You can choose any sport you want. You love to run, but you also love to do other things: choose any sport in the Polar Flow app and get images, tracking and indicators tailored to it on your watch. Training Load Pro™ But don't overdo it. Know if you're training too much, too little or just right: improve your performance, prevent injuries. Optical HR technology We get into your skin like no other. We took an algorithm that doesn't take motion into the equation and improved it, then shrunk the sensor and removed Polar's famous jaggedness. Why? Well, we've discovered the "golden mean" of heart rate measurement—not too big, not too small, just right. A sports lab on your wrist. Normally, to find out your VO2max value, you'd have to go to the lab, put on a mask, and run on a treadmill to exhaustion - no more. Polar tests 4 unique ways to determine your personal fitness level; from minimum effort to maximum. Easy - "Polar" physical capacity test Medium difficulty - Polar walking test Heavy - Polar cycling test Advanced - Polar running test Accurate GPS How far are you willing to go? A new antenna design allows you to more accurately track every step, wherever you run. The stylish, lightweight body with a simple plastic ring insert also doubles as an antenna signal booster for the built-in GPS. Assisted GPS System for Faster Fixing Time: Supports GPS, GLONASS, Galileo and QZSS satellite system to get the best location anywhere in the world. Want more? Takes you back to the starting point. Now you can walk the extra mile, trusting that you will find your way back. Route and altitude profiles See your highs and lows. Relive your session in the Polar Flow app - you'll see all the ups and downs along your route as you cover the terrain. Additional packages There's more to love. Buy Polar Pacer Pro. Get access to the world's best sports apps. Komoot 1 free region. Sync your routes with your watch for real-time turn-by-turn directions every time you look down, and now you can access your favorite region for free. Strava 60-day free trial Record and upload each of your sessions; from short training sessions to multi-day hikes; and get detailed metrics and analytics to share with the rest of the community. Hill Splitter™ Don't let anyone stand in your way. Detailed insights based on automatically tracked speed, distance and altitude. Do you dream about sports? Even when you stop, your mind is still spinning. Resting and recovering with quality rest is the best way to ensure that you are ready for another day of training tomorrow. Sleep Plus Stages™ how did you sleep Automatically monitors the quality, duration and time spent during the night for each sleep stage. SleepWise™ This is what your day looks like. See the effect your sleep has had on your daytime energy and alertness levels. Serene™ Think about it for a moment. Enjoy guided breathing exercises to relax mind, body and soul. Night Replenishment™ Wake up ready. See how well your body recovers during sleep - open your eyes to information you can use. Run at the right intensity. Wrist running power instantly monitors the effort required for each segment of the run - so you can adjust the intensity and finish strong. Running index What is your position as a runner? run away Monitor your heart rate and speed. Get your result. Compare it with people of the same age and gender - try to run better than them. Phased training goals Now enter the "zone". Run, rest, repeat - pre-create interval training with heart rate, speed or power goals for guided running sessions. Come out of the dark. Run to the light. Improved backlight control 10 x More efficient energy consumption Adjust the brightness of the screen according to the environment - whenever you need it. Gorilla Glass 3.0 display Now you will see clearly. The 1.1mm thick glass screen is just as durable as before, but now everything is 3mm closer to the surface. Better readability The MIP (memory in pixels) reflective color screen ensures maximum readability in bright conditions - no more blinking in the sun, now the image is as clear as day. Speed up the process. Everyone likes to go fast. The problem with things moving too fast is that it's hard to keep up.