{"product_id":"instinct-e-45-mm-electric-lime-with-electric-lime-band-353","title":"Instinct E - 45 mm, Electric Lime with Electric Lime Band","description":"\u003cp\u003eTRUST YOURSELF\nThe Instinct E is a ruggedly designed watch with GPS and the basic features you might need throughout the day.\n\n\n\n\nSTURDY CONSTRUCTION\n\n\n\n\nTHE BATTERY CAN WORK UP TO 16 DAYS IN SMARTWATCH MODE.\n\n\n\n\nKEY FUNCTIONS FOR HEALTH AND WELLNESS\n\n\n\n\nSMART MESSAGES1\n\n\n\n\nNAVIGATION FUNCTIONS\n\n\n\n\nINTEGRATED SPORTS PROGRAMS\n\n\nWHAT WILL YOU LIKE?\n\n\nSTURDY CONSTRUCTION\nStand out with a rugged design, 45mm rugged body and scratch-resistant display.\n\n\n\n\nTESTED FOR STRENGTH\nThe Instinct E smartwatch is water-resistant to 10 ATM and designed to meet MIL-STD-810 requirements for temperature and shock resistance.\n\n\n\n\nESSENTIAL HEALTH AND WELLNESS MONITORING TOOLS\nGet a better understanding of your body with health monitoring features including heart rate, advanced sleep monitoring, pulse oximetry2 and more.\n\n\n\n\nSmart notifications\nGet email messages, notifications and alerts to your watch by pairing it with a compatible Apple® or Android™ smartphone.\n\n\n\n\nNAVIGATION FUNCTIONS\nReliable navigation with 3-axis compass, barometric altimeter and multi-GNSS support.\n\n\n\n\nINTEGRATED SPORTS PROGRAMS\nTrack your activities including walking, running, cycling, climbing, strength training and more.\n\n\nGO FORWARD BRAVELY\nHEALTH AND WELLBEING\n\n\nDAILY MOVEMENT\nTrack your daily steps, calories burned, floors climbed and more right from your wrist3.\n\n\n\n\nSTATE OF PULSE VARIABILITY\nGet a better understanding of your overall health using heart rate variability during sleep\n\n\n\n\nPULSE MONITOR ON THE WRIST\nInstinct E monitors your heart rate to keep you informed all day and night3.\n\n\n\n\nSTRESS MONITORING\nFind out if your day was calm, harmonious or stressful.\n\n\n\n\nMORNING REPORT\nAs soon as you wake up, get an overview of your sleep, rest, daily calendar, HR status and more. You can even customize the report the way you want to see it.\n\n\n\n\nSUMMARY OF HEALTH DATA\nRecord a 2-minute workout session to capture key health statistics and generate a report that you can present to your healthcare provider.\n\n\n\n\npulse oximeter sensor\nMonitor blood oxygen saturation while awake or asleep2.\n\n\n\n\nCONSCIOUS BREATHING\nStart breathing exercises to monitor your stress levels and breathing.\n\n\n\n\nBREATHING\nSee how your breathing is throughout the day and night.\n\n\n\n\nHYDRATION\nKeep a record of your daily fluid intake so you don't forget to stay hydrated.\n\n\n\n\nPHYSICAL FITNESS AGE\nAssess your physical condition relative to your age.\n\n\n\n\nWOMEN'S HEALTH MONITORING\nTrack your menstrual cycle or pregnancy to learn about exercise and nutrition.\n\n\nACTIVITY MONITORING\n\n\nGARMIN COACH\nTrain for a race, reach a goal or improve your fitness with garmin coach training plans for runners and cyclists.\n\n\n\n\nCREATING TRAINERS\nCreate step-by-step workouts with over 1,600 exercises in the Garmin Connect™ app and send them directly to your watch.\n\n\n\n\nMINUTES OF INTENSITY\nTrack your minutes of moderate to vigorous intensity activity.\n\n\n\n\nVO2 MAX\nSee your current fitness level and changes over time to set goals, track progress, and more.\n\n\n\n\nADAPTATION TO ALTITUDE AND HEAT\nEvery time you climb a mountain, see how you adapt to the altitude and heat by analyzing your health indicators.\n\n\n\n\nHIIT TRAINING\nTrack your High Intensity Interval Training (HIIT) workouts like AMRAP, EMOM, Tabata, or adaptive workouts.\n\n\n\n\nDAILY OFFERED WORKOUTS\nSee daily workouts throughout the week, customized after each run or ride.\n\n\n\n\nrecovery time\nKnow how much time you need to recover before your next hard workout, based on your most recent training data.\n\n\nCOMMUNICATION OPTIONS\n\n\nGarmin Connect\nThis free, subscription-free app lets you view health and fitness information, connect with friends, and more.\n\n\n\n\nGarmin Messenger™ App\nCommunicate by text4 right on your wrist.\n\n\n\n\nSmart notifications\nGet email messages, text messages and alerts on the watch by pairing it with a compatible Apple or Android smartphone.\n\n\n\n\nSECURITY AND MONITORING FUNCTIONS\nIf you feel unsafe or your watch detects an emergency, the watch will send a message with your location5.\n\n\n\n\nCONNECT IQ™ STORE\nUpload watch faces, data fields, and apps to your linked watch.\n\n\n\n\nLIVETRACK FEATURE\nFriends and family can track your location in real-time5 and view pre-planned routes.\n\n\n\n\nABK SENSORS\nUse the navigation paths\u003c\/p\u003e","brand":"Instinct","offers":[{"title":"Default Title","offer_id":58132908376389,"sku":"SKY-353-INS","price":177.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/8874\/4773\/files\/5744351.jpg?v=1780300944","url":"https:\/\/eltronum.com\/products\/instinct-e-45-mm-electric-lime-with-electric-lime-band-353","provider":"Eltronum","version":"1.0","type":"link"}