{"product_id":"instinct-3-45-mm-solar-whitestone-and-bolt-blue-silicone-band-320","title":"Instinct 3 - 45 mm Solar Whitestone and bolt blue silicone band","description":"\u003cp\u003eTRUST YOURSELF\nINSTINCT® 3\n\n\n\n\nDO NOT FEAR ANYTHING\nMetal reinforced rim\n\n\n\n\nSHOW YOUR COLORS\nBright and colorful AMOLED screen\n\n\n\n\nBE YOURSELF. KNOW YOURSELF.\n24\/7 monitoring of health and well-being\n\n\n\n\nLIGHT THE WAY\nINTEGRATED LAMP\n\n\n\n\nGO FORWARD BRAVELY\nMULTI-BAND GPS WITH SATIQ™ TECHNOLOGY\n\n\n\n\n\n\n\n\n\nTRUST YOURSELF\nThe Instinct 3 is a rugged GPS watch designed to be worn anytime, anywhere. Rely on yourself, wherever the adventure takes you.\n\n\n\n\nBRIGHT 1.2 INCH \"AMOLED\" SCREEN\n\n\n\n\nTHE BATTERY CAN WORK UP TO 18 DAYS IN SMARTWATCH MODE.\n\n\n\n\nINFORMATIVE HEALTH AND WELLNESS FEATURES\n\n\n\n\nSMART MESSAGES1\n\n\n\n\nINTEGRATED LAMP\n\n\n\n\nSTURDY CONSTRUCTION\n\n\nSHOW WHAT YOU'VE GOT. TAG @GARMIN ON INSTAGRAM.\n\n\nWHAT WILL YOU LIKE?\n\n\nAMOLED display\nHighlight your personality with a bright 1.2-inch AMOLED screen and a 45 mm case.\n\n\n\n\nSTURDY CONSTRUCTION\nExplore the world with confidence with a rugged design, including a metal-reinforced bezel and a scratch-resistant screen.\n\n\n\n\nINTEGRATED LAMP\nSee and be seen with the built-in flashlight with different intensity and red light modes.\n\n\n\n\n24\/7 monitoring of health and well-being\nMove confidently with health monitoring features like heart rate, advanced sleep monitoring, pulse oximetry2 and more.\n\n\n\n\nSmart notifications\nGet email messages, notifications and alerts to your watch by pairing it with a compatible Apple® or Android™ smartphone.\n\n\n\n\nBATTERY LIFE\nLeave the charger at home because the battery lasts up to 18 days in smartwatch mode.\n\n\nGO FORWARD BRAVELY\nHEALTH AND WELLBEING\n\n\nDAILY MOVEMENT\nTrack your daily steps, calories burned, floors climbed and more right from your wrist3.\n\n\n\n\nSTATE OF PULSE VARIABILITY\nGet a better understanding of your overall health using heart rate variability during sleep\n\n\n\n\nPULSE MONITOR ON THE WRIST\nInstinct 3 monitors your heart rate to keep you informed all day and night3.\n\n\n\n\nSTRESS MONITORING\nFind out if your day was calm, harmonious or stressful.\n\n\n\n\nMORNING REPORT\nAs soon as you wake up, get an overview of your sleep, rest, daily calendar, HR status and more. You can even customize the report the way you want to see it.\n\n\n\n\nSUMMARY OF HEALTH DATA\nRecord a 2-minute workout session to capture key health statistics and generate a report that you can present to your healthcare provider.\n\n\n\n\npulse oximeter sensor\nMonitor blood oxygen saturation while awake or asleep2.\n\n\n\n\nCONSCIOUS BREATHING\nStart breathing exercises to monitor your stress levels and breathing.\n\n\n\n\nBREATHING\nSee how your breathing is throughout the day and night.\n\n\n\n\nHYDRATION\nKeep a record of your daily fluid intake so you don't forget to stay hydrated.\n\n\n\n\nPHYSICAL FITNESS AGE\nAssess your physical condition relative to your age.\n\n\n\n\nLOCATION DETECTION\nAutomatically monitor or log your sleep to learn how it benefits your body and what the ideal timing and duration should be.\n\n\n\n\nWOMEN'S HEALTH MONITORING\nTrack your menstrual cycle or pregnancy to learn about exercise and nutrition.\n\n\n\n\nVARIABILITY OF BREATHING\nTo give you a closer look at your health, the breathing variability feature helps you understand the changes in your breathing rhythm during sleep4. These changes may be related to the environment, alcohol, or possible sleep disorders such as sleep apnea.\n\n\n\n\nREGISTRATION OF LIFESTYLE\nTrack habits such as caffeine and alcohol consumption and view reports on their health effects in the Garmin Connect™ app.\n\n\nACTIVITY MONITORING\n\n\nINTEGRATED SPORTS PROGRAMS\nTrack activities including cycling, open water swimming, strength training and more.\n\n\n\n\nGARMIN COACH\nTrain for a race, reach a goal or improve your fitness with garmin coach training plans for runners and cyclists.\n\n\n\n\nCREATING TRAINERS\nCreate step-by-step workouts with over 1,600 exercises in the Garmin Connect™ app and send them directly to your watch.\n\n\n\n\nMINUTES OF INTENSITY\nTrack your minutes of moderate to vigorous intensity activity.\n\n\n\n\nVO2 MAX\nSee your current fitness level and changes over time to set goals, track progress, and more.\n\n\n\n\nADAPTATION TO ALTITUDE AND HEAT\nEvery time you climb a mountain, see how you adapt to the altitude and heat by analyzing your health indicators.\n\n\n\n\nHIIT TRAINING\nTrack your High Intensity Interval Training (HIIT) workouts like AMRAP, EMOM, Tabata, or adaptive workouts.\n\n\n\n\nDAILY OFFERED WORKOUTS\nCheck out all the week's specials\u003c\/p\u003e","brand":"Instinct","offers":[{"title":"Default Title","offer_id":58132903067973,"sku":"SKY-320-INS","price":348.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/8874\/4773\/files\/7003878.jpg?v=1780300914","url":"https:\/\/eltronum.com\/products\/instinct-3-45-mm-solar-whitestone-and-bolt-blue-silicone-band-320","provider":"Eltronum","version":"1.0","type":"link"}