PERFECT WORKOUTS You don't just run. You're not limited to that. That's why you need the Forerunner® 165, a GPS smartwatch designed specifically for running. It will help you achieve your goals with customized training plans and a bright screen that will show your progress.   1.2″ COLOR “AMOLED” SCREEN THE BATTERY CAN RUN UP TO 11 DAYS IN SMARTWATCH MODE. TRAINING GUIDELINES AND STRENGTH RECOVERY INSIGHTS MORE THAN 25 INTEGRATED GPS AND INDOOR SPORTS PROGRAMS TOUCH SCREEN AND BUTTONS MUSIC ON YOUR WRIST     WHAT WILL YOU LIKE?   PACE, DISTANCE, HEART RATE This simple GPS running smartwatch has the essential features you'll need to improve your running skills, including GPS, pace, distance and wrist-based heart rate1.   DAILY OFFERED WORKOUTS Get personalized training. They are adjusted after each run to match your capacity, recovery and upcoming competition, displayed on the calendar in the Garmin Connect™ smartphone app.   GARMIN COACH Get free customizable 5k, 10k and half marathon training plans from expert coaches.   TRAINING PLANS ARE CUSTOMIZED BY THE RACE Prepare for the race with training tips, personalized daily workouts and finish predictions based on what race data you enter in the Garmin Connect app.   MORNING REPORT Get an overview of your sleep1, recovery, and training as soon as you wake up, along with your heart rate variability status and weather forecast. You can customize the report to see the data you want.   EFFECTS OF TRAINING With Training Effects, you'll be able to see how training affects your fitness and understand the main benefits of running and training.   GO ON, SIGN UP FOR THAT RACE.   PLAN   LONG LASTING BATTERY Since the duration of action reaches up to 11 days. in smart watch mode and until the 19th. In GPS mode, you will see a more detailed picture of your health and training.   RECOVERY DURATION Know how long it will take to recover before your next hard workout, based on recent data, overall stress, sleep, and daily activities outside of training.   SLEEP MONITORING AND SLEEP SCORE Learn how your body recovers, see a sleep estimate, get sleep phase analysis and detailed insights on how to improve sleep quality1.   BODY BATTERY™ ENERGY MONITORING Monitor your body's energy levels and know the best times for activity and rest1. You can even get detailed information and insights on how sleep, naps, activities and stress affect your energy.   TRACKS Create or find existing routes in the Garmin Connect app and from your favorite third-party platforms and sync with your watch.   RACE PREDICTIONS Get a rough estimate of what your pace might be for a 5K, 10K, half marathon and even a marathon.   LOCATION DETECTION Automatically monitor or record each nap and learn how a nap is good for your body and what the ideal time and duration should be.   WOMEN'S HEALTH MONITORING Track and record your menstrual cycle or pregnancy, and learn about exercise and nutrition.   GET READY   PULSE MEASUREMENT ON THE WRIST Continuous pulse measurement helps you measure your effort during various activities, and you can track the data 24/71.   RUNNING DYNAMICS ON THE WRIST Get important running metrics like cadence, stride length, ground contact time and more to help you improve your running technique.   VO2 MAX See your current fitness level and changes over time to set goals, track progress, and more.   MINUTES OF INTENSITY Track your moderate and high activity minutes to help you reach your goals.   STATE OF PULSE VARIABILITY Gain a better understanding of your overall health, training and recovery through heart rate variability.   SOUND PROMPTS Get training performance alerts and even guidance on how to train properly.   STRESS MONITORING Find out if your day was calm, harmonious or stressful.   PULSE OXIMETER SENSOR Monitor blood oxygen saturation while awake or asleep2.   COMBINED TRAINING Browse the Garmin Connect app to find tons of free high-intensity interval, strength, yoga, pilates, and cardio workouts. You can even create your own in the app and send it to your watch.   SUMMARY OF HEALTH DATA Record a 2-minute workout session to capture key health statistics and generate a report that you can present to your healthcare provider.   ACTIVITY MONITORING Track your daily steps, calories burned, floors climbed and more right from your wrist1.   PHYSICAL FITNESS AGE Evaluate how your physical fitness compares to biol